5 Steps to Start Meditating
Psychologist Neesha Patel offers tips for any beginner to start meditating.
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Narimes Parakul
Compassion Counts
A conversation with UC Davis Chief Wellness Officer Peter Yellowlees and tips on how to practice self-care.
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How to Make Whole Grain Bread
This plant-based recipe by Rosane Oliveira, founding director of UC Davis Integrative Medicine, is an alternative to store-bought bread.
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The Art of Science
Audrey Fan is a neuroscientist who loves art history and Chinese brush painting.
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A Positive Force for Women in STEM
Postdoctoral scholar Bharti Singal leads a mentorship program to help young women in STEM.
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